Andrew Weil

“Breathing is the master key to self-healing.”

“Healing is a matter of time, but it is sometimes also a matter of opportunity.”

“The natural healing force within each one of us is the greatest force in getting well.”

“You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.”

“It is more important to know what sort of person has a disease than to know what sort of disease a person has.”

“Get people back into the kitchen and combat the trend toward processed food.”

“Awareness is the first step in healing.”

“The desire to take medicine is perhaps the greatest feature which distinguishes man from animals.”

“True healthcare reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities.”

“If you don't like what you're doing, you can always pick up your needle and move to another groove.”

“The body has an innate capacity for self-healing.”

“When you're in a down-swing, do not feel like you have to get it all back in one day.”

“No matter how old you are, no matter how much you weigh, you can still control the health of your body.”

“One of the first and most important things to learn about nutrition is that we are all different.”

“An unhealthy gut is a great contributor to a lousy mood.”