Marilu Henner

“Don't be afraid to ask for help. It's a sign of strength, not weakness.”

“I think it's very important to be in your child's life and know what's going on.”

“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”

“Memory is a lot like a muscle. The more you use it, the stronger it gets.”

“A stable social environment is important for kids.”

“You have to be a little bit of a warrior in this life.”

“Food is the most important thing you put into your body. It's the fuel that makes you go.”

“Your body is a barometer, and it's always telling you what it needs.”

“I've always been a very organized person. I'm a big list maker.”

“For me, everything is a learning experience.”

“Every day is a new opportunity to make a change.”

“I love being a mother. It is the best thing I've ever done.”