Mental Health Quotes

“Bipolar disorder is a mood disorder. It's a biological condition, and it's not a moral failing.”

“Mental health is the adjustment of human beings to the world and to each other with a maximum of effectiveness and happiness.”

“My mind's not right.”

“Every day, I have to make the decision whether I should do something about my depression or just keep sleeping.”

“Depression is a flaw in chemistry not character.”

“I'm a big believer in therapy. I think it's important to have someone to talk to who is not in your immediate circle.”

“I'm a very emotional person, a person of real extremes, and that's not a good quality. But I've learned to live with it.”

“I've been in therapy for years. I'm a big believer in it.”

“I have been able to tap into all the negative things that can happen to me throughout my life by numbing myself to the pain.”

“The problem with being a manic-depressive is that half of the time you don't know you're manic.”

“Depression is a very real thing. I've been there. I know what it's like.”

“Without mental health, there can be no true physical health.”

“You've got to have a sense of humor to keep your sanity.”

“I think the thing about depression is that it's a very selfish illness.”

“I have struggled with depression. It's a struggle that cost me time, opportunities, relationships, and a thousand sleepless nights.”

“It is not a sign of weakness, but a sign of strength to cry.”

“Depression is like a headache or a toothache. It's a symptom of something else that's wrong. The depression is not the problem.”

“Sanity is a matter of circumstance.”

“I had this unhealthy relationship with my weight and my food.”

“I have a nervous breakdown in the supermarket. I scream and start throwing tins of beans. It's a fantastic attention-getter.”